laboratory of the self

Ch
Chamunda Mt
Meditation

Gn
Ganapataye Sh
Shriyoga

Now

Before

Lf
Light Mc
Moon chants Tn
Transitions

Mt
Matter In
Intangibles

Sp
Support
Conversation

collaboration

practice

community

support

Light

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LIGHT, SOUND + SHAPE SHIFTING

A celebration of community, interweaving yoga, light sculpture + live cello music with Elizabeth Rossa, Leo Villareal and Topu Lyo, at Gering & Lopez Gallery, NYC on the evening of the Summer Solstice 2021.

click here to view image gallery

ILLUMINATE, COMMUNICATE + LISTEN

Winter Solstice Celestial Communication 2012 inside + out Leo Villareal’s Buckyball in Madison Square Park, NYC guided by Elizabeth Rossa, co-choreographed with Laurie Berg and brought to life by Madison Square Park Conservancy, Shriyoga + Disorient.

click here to view image gallery

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MOVING AS LIGHT

A moving meditation + mantra practice guided by Elizabeth Rossa at Interstellar, light sculptor Leo Villareal’s show at Pace Gallery, April 21st, 2023. This practice celebrated the reintegration of our embodiment in community, bone, breath, sound, light and love.

click video to join us in the chant

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EMERGING SOUNDS + CIRCLING MANTRAS

CHAMUNDA 2017 experimental performance at New York’s Salon 94 gallery amongst friends seated on artist Max Lamb’s tonalite rock chairs, creating an interior sacred space conjuring a neolithic stone circle. An on-going experiment in evoking ancient divine feminine mantras with electric guitars, modern vocal cords and curious minds. CHAMUNDA musicians: Elizabeth Rossa, Johnny Rossa, Meredith Meyer and Judah Bauer.

click video to listen to the performance