laboratory of the self

Ch
Chamunda Mt
Meditation

Gn
Ganapataye Sh
Shriyoga

Now

Before

Lf
Light Mc
Moon chants Tn
Transitions

Mt
Matter In
Intangibles

Sp
Support
Conversation

collaboration

practice

community

support

Meditation

We started our current 90 Day Meditation Circle on the Autumn Equinox/September 22nd.

We meet every day at 12noon – 12:25pm ET to meditate in real time with Elizabeth holding space/guiding.

This three month daily meditation experiment is our 6th consecutive since the Spring of 2023.

+ If you are reading this notice now, wishing to join when we begin again in 2026...

Please email with your interest: shriyoga@shriyoganyc.com or laboratoryoftheself.com