laboratory of the self

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Chamunda Mt
Meditation

Gn
Ganapataye Sh
Shriyoga

Now

Before

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Light Mc
Moon chants Tn
Transitions

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Matter In
Intangibles

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Support
Conversation

collaboration

practice

community

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Meditation

Our current 90 Day Meditation Circle began on Friday, March 20th on the Vernal-Spring Equinox.

This three month experiment in daily meditation is our 7th consecutive since 2023.

We meet every day at 12noon – 12:25pm ET to meditate in real time with Elizabeth holding space/guiding.

+ If you wish to join us when we start again on the Autumn Equinox...

Please email with your interest: shriyoga@shriyoganyc.com or laboratoryoftheself@gmail.com