laboratory of the self

Ch
Chamunda Mt
Meditation

Gn
Ganapataye Sh
Shriyoga

Now

Before

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Light Mc
Moon chants Tn
Transitions

Mt
Matter In
Intangibles

Sp
Support
Conversation

collaboration

practice

community

support

Meditation

Our current 90 Day Meditation Circle began on March 20th, 2026 on the Vernal-Spring Equinox.

This three month experiment in daily meditation is our 7th consecutive since 2023.

We meet every day at 12noon – 12:25pm ET to meditate in real time with Elizabeth holding space/guiding.

+ If wish to join us when we start again on the Autumn Equinox...

Please email with your interest: shriyoga@shriyoganyc.com or laboratoryoftheself@gmail.com